the ecovangelist

SIMPLE CHANGES FOR A HEALTHIER YOU!

Air Fresheners, are they really freshening your air? November 10, 2011

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Oh the fresh scent of roses and lilacs. Don’t you wish your home could smell so fragrant all the time? Well with more then 100 varieties of air fresheners, sprays, plug-ins, you can get the artificial scent of “ocean breeze”, “clean linen” or “country garden” whenever you’d like. While I personally have banned the use of any sort of air freshener in my home, I was surprised to learn that 75% of US households use either a plug-in, gel-fragrance, spray or stand-alone air freshener. So you must be wondering what’s the big deal, air fresheners are little boxes of scented joy!! Unfortunately, air fresheners are horrible for your health.  They have been found to trigger asthma, sinusitis, and allergies.  Also, they are extremely high in phthalates (check out my post on phthalates), which have been linked to:

                  • Decreased sperm count
                  • Infertility
                  • Cancer
                  • Decreased pulmonary function
                  • Asthma
                  • Brain development in fetus and infants
                  • Reproductive development
                  • Endocrine and Thyroid disruption
                  • Anti-androgen effects
                  • Obesity and type II diabetes

Even air fresheners labeled as all-natural had high levels of phthalates.

Many common ingredients used in air fresheners are: formaldehyde, dichlorobenzene (a carcinogen), chloromethane (a neurotoxicant) among several other harmful chemicals.  In addition, air fresheners contribute to indoor air pollution and volatile organic compounds (VOCs).  High levels of indoor air pollutants are linked to asthma, respiratory disease and inflammation.  In fact, allergists at Emory University have discovered that asthmatics lung function changes when they are exposed to chemicals in air fresheners. A report from the NRDC also found that chemicals in air fresheners could effect reproductive development.

So next time you want to “plug-in”, go and buy some fresh flowers.  Here are some other tips on what you can do to freshen the air:

  • Open your windows and doors to circulate air
  • Use naturally fragrant items like flowers, cloves or cinnamon sticks
  • Lemon, Lime or Orange Peel
  • Vanilla Essence or Mint Extract
  • Try to eliminate the source of the putrid smell
  • Use baking soda to eliminate odor

For more information check out:

http://www.enviroblog.org/2011/09/your-best-air-freshener-isnt-an-air-freshener.html

http://journalistsresource.org/studies/society/health/scented-products-hazardous-chemicals//

http://www.nrdc.org/media/2007/070919.asp